Teens

Fitness Center

The fitness center is only available for use by our members15+ or those who have completed our Teen Fitness Orientation. The free orientation is required for teens ages 11-14 and optional for teens ages 15-18.

• Full Line of Cardiovascular and Strength Training Equipment
• Complimentary Fitness Orientation
• Les Mills Stages Virtual Bikes
• Teen Sports Performance Program*
• Youth Personal Training* (individualized fitness program ages 15 - 18)

Jenna Ventura, Fitness Director x230 [email protected]
*Denotes an additional fee, available at discounted membership rate

Girls Empowerment Free Program

The program brings together a diverse group of girls ages 10-14 from Worcester and surrounding towns for a dynamic weekly after-school experience with special activities that build confidence, community and nurture peer relationships.
Teaching girls to be sisters to one another!
-  Internet Safety
-  Personal Safety
-  Meditation / Movement
-  Fitness and Wellness
-  Financial Literacy
-  Nutrition
-  Peer Relationships
JCC Membership not Required
Half: Group Building / Learning
Half: Fitness, Health and Wellness
• Receive a $25.00 visa and a JCC teen membership once the session has completed. Membership will be activated starting at age 12.

Stay tuned for the next session!

Funded by a grant from the Greater Worcester United Way Womens Initiative