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Per Worcester City order, masks will be required in all JCC indoor spaces, including fitness center.  Only exceptions are when swimming or showering.  Use of masks are optional for all outside activities regardless of vaccine status.

December 6, 2021 |

Event Calendar

Power Up with Urban Poling

Published Friday, November 12, 2021

Mondays, 10:15am
Starts November 15

Urban Poling, (also known as Nordic walking), - think XX skiing without the skis – has toning, calorie burning and posture benefits that have made it popular in Europe for decades. We have a total of 10 poles, built for fitness, safety, and comfort and recommended by leading surgeons, physicians, and therapists. They were designed for post hip/knee surgery, arthritis, and Parkinson’s. They offer strengthening, stability, and fall prevention.

Gymnasium; Sign up on MyJ, maximum 10
Instructor: Elaine Drawbridge

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