(En)Core and Cosmos
Caryn Gold
[email protected]
Details
(En)Core & Cosmos: The Beat Goes On
Back by popular demand! Join Caryn for Part 2 of this unforgettable barre experience that brings movement, music, and community together.
This 45-minute, low-impact, full-body workout combines barre-inspired sculpting, dance-driven movement, and an energizing playlist designed to keep you moving, smiling, and connected. Expect challenging pulses, powerful flows, and feel-good energy as we strengthen our bodies and celebrate our J community.
Whether you joined us for Core & Cosmos or this is your first time, everyone is welcome — all levels, all bodies, and all vibes. And of course, we’ll end the night the only way we know how… with cosmos!
