Core & Cosmos: A Beat-Driven Barre Party

Join Caryn for a 45-minute, low-impact, full-body workout blending barre precision, dance-inspired movement, and community energy. Set to an incredible playlist, expect sculpting sequences, pulses, and choreographed flows that fire up your core and strengthen your whole body. Accessible for every body in our J community — and we finish the only way that makes sense: with cosmos!

Location: Worcester JCC Group - X Studio A