Worcester JCC
Bringing Everyone Together
November 12, 2019 |

Event Calendar

Personal Training

Elaine Drawbridge, Fitness Director, ext. 230, [email protected]

Work one-on-one with a JCC Certified Personal Trainer to develop a program that best suits your fitness schedule and needs. When you meet with your trainer, they will assess your health and workout history and discuss your goals. Based on those goals and your schedule, we will develop a fitness plan which will include cardiovascular exercise, strength training, and flexibility training. You will train under the watchful eye of your trainer who will correct your form and keep you on task. The Personal Trainers at the Worcester JCC are all nationally-certified professionals with college degrees and extensive experience. We can match you with the right trainer for your goals. Sessions are available in the following specialties: Strength and Fitness, Water, Pilates, Athletic Performance, Post-Rehab, Balance & Mobility Training. Please contact Elaine Drawbridge, Fitness Director, ext. 230, [email protected] to schedule an appointment.  With a minimum of four "like-minded people," we can also schedule a weekly small group training session for you. This includes Mat Pilates, Tai Chi, TRX/Pilates, Bootcamp, and High Intensity Water Training.

As part of your JCC membership, you receive a MicroFit's state of the art fitness and wellness evaluation along with an orientation to the JCC Fitness Center and suggestions for your participation in fitness programming. MicroFit's "State of the Art" Fitness and Wellness Evaluations will measure your Lifestyle Choices, Blood Pressure, Heart Rate, Body Composition (% Fat), Aerobic Fitness, Strength and Flexibility.

Stott Pilates PT - Reformer or Mat

Ages 15+

"The goal of any Pilates program is to rebalance the muscles around each joint and restore the optimal level of postural stability and functional movement.” STOTT PILATES®

Stott Pro Reformer - is suitable for all types of clients from athletes to rehab participants, to older adults and to regular fitness enthusiasts.  Reformer work will enhance torso stability and strength, joint stability, flexibility, balance and coordination.

Mat Work - Apply Stott Pilates principles of core stability, breathing and alignment to all exercises. Modifications for specific body types, postural issues and conditions. Small equipment added for variety and specific needs.

Aqua Personal Training

Elaine Drawbridge, Fitness and Group Exercise Director, offers personal training in the water and on land. Elaine is certified by Igor Burdenko, the leading authority on Aquatic Exercise and Therapy. Elaine leads clients through an aquatic-based regimen customized to the individual’s needs and abilities.

Member Rates:  


Non-Member Rates:  
Private: 1 session (1hr) $60   Private:  1 session (1hr) $68
5 sessions $290   5 sessions $330
10 sessions $580   10 sessions $660


Semi Private* Member Rates         Semi Private* Non-Member Rates:  
1 session (1 hr) $96 ($48 pp)   1 session (1 hr) $110 ($55 pp)
5 sessions $456 ($228 pp)   5 sessions $520 ($260 pp)

*Semi-Private: 2 people within the same time slot

Notice of cancellation must be at least 24 hours in advance for all personal training. Cancellations made less than 24 hours in advance will result in a full charge for the session. Please discuss with your trainer the best way to reach her/him in case of cancellation. The JCC is not responsible for messages.

Our Sponsors

VF PropertiesTESPhysical Therapy InnovationsSustainable Senior SolutionsA.L. Purinton
AC Hotel WorcesterArmsby AbbeyArthur Cole PaintingArts WorcesterAssumption College
Bagel TimeBancroft SchoolBarbera AssociatesBarry CommunicationsBartlett Tree
Bay State Savings BankBC ProsBean CounterBeechwood HotelG.M. Bergeron
Bonardi's FormalwearBrunelle LandscapingBusy Bee NurseryCaola EquipmentCarr Financial Group
Country BankCentral Mass OrthodonticsCentral Mass Safety CouncilCongregation Beth IsraelCooper's Hilltop Farm
Critter ControlCutler Capital ManagementCyprian Keyes Golf ClubEd Hyder's MarketplaceEllie's Pet Barn
Jewish Federation of Central MAFirst American RealtyFletcher TiltonGreen Gardens NurseryGreenberg, Rosenblatt, Kull & Bitsoli
Harr ToyotaHerlihy Insurance GroupImperial DistributorsInstitute of Management AccountantsIsrael Bonds
Jewish Healthcare CenterJewish Family ServicesJ.J. BafaroJoseph's Lock & SafeLeo's Vacuum Center
Lexus of NorthboroughLiza PetroneAdult & Pediatric Dermatology1010 Dental ElmRotman's Furniture
McCracken, D.D.S.Mercadante Funeral HomeMiles Funeral HomesMorgan StanleyMountain Dearborn
North Oxford MillsOasis at Dodge ParkPampered PetPepsiCoPublick House
Ransford PestReal Living BarberaRebecca Weiner PhotographyBrandon L. Cairo, D.M.D.Rob Diaz, P.I.
Simply OrthoPatrick SubaruSunnyside FordTech Cleaners & TailorsTree of Life Healthcare
Triple SUnibankVisions by BakrVisiting AngelsVonderful Hair & Nail
Webster FiveWilmer HaleWooberryWorcester Cat & BirdWorcester Music Academy
Worcester AcademyGreater Worcester Community FoundationWorcester Centers for CraftsWorcester OpthalmologistsCairo Dentistry
Colours Nail & SpaSeder LawStrand's Ski ShopW.B. MasonLularoe
Location Inc.15-40 Connection

©2019 Worcester JCC - All Rights Reserved - Privacy Policy

633 Salisbury Street Worcester, MA 01609 | Phone: 508 • 756 • 7109 Fax: 508 • 754 • 3373