Worcester JCC
Bringing Everyone Together
September 22, 2017 |

Event Calendar

Fitness Center

Elaine Drawbridge, Fitness Director x230 [email protected]
John Dietel, Assistant PE & Fitness Director x213 [email protected]

Personal Training
Personal Training for Youths
Babysitting Services
Micro Fitness & Wellness Tool
JCC Waiver Form

Fitness Center

Achieving your health and fitness goals has never been easier. Whether you have an established routine or are new to exercise, our qualified staff will help you to develop a training program with your long term health and wellness benefits in mind.  We have a modern fitness center with a full line of Cardiovascular Training and Strength Equipment.  Complimentary 1 hour fitness orientation available upon request.

Personal Training Sessions* TRX
Youth Fitness Training Course (ages 11-15)* Youth Personal Training (ages 11-17)*
CardioVision Climate Control 
50” Plasma screens Individual Viewing Monitors
Concept II Rowers Cybex Arc Trainers
Cybex Smith Machine Icarian AB Bench
Nautilus Ab Machine Nordic Track Incline Trainer
Paramount Functional Trainer, FT300/XFT-300 Paramount Zone
Power Lift Cage Precor Ab Bench
Precor All Motion Trainer Precor Benches
Precor Cafe Raise Precor Chest Press
Precor Chest Press Bench Precor Dual Action Total Body and Cross Ramp
Precor EFX Elliptical Trainers Precore Gravitron
Precor Icarian Line:  Long Pull Precor Icarian Line:  Pull Down
Precor Inner/Outer Thigh Precor Leg Extension
Precor Leg Press Precor Lift Cage
Precor Preacher Curl Precor Read Delt/Rec Fly
Precor Recumbent Bike Precor Roman Chair
Precor Sealed Leg Curl Precor Shoulder Press
Precor Stretch Trainer Precor Treadmills
Precor Upright SciFit Recumbent Stepper w/ Touch Screen
Speed Bags, Heavy Bag, Jump Ropes Star Trac Recumbent Bike
Star Trac Spinner Star Trac Treadmills
Troy DB  

*additional fee

Training Studio:  Our small group training studio features 7 TRX suspension straps, heavy bag, speed bag, air bag, jump ropes. dumbells, battling ropes, tubes, plyo boxes, lateral slide trainer, mini trampoline.

50+ Fit:  Enhances quality of life!

50+ Fit fitness program delivers structured, high quality and integrated fitness and social programs designed to meet the special needs of our mature population.  Members recieve focused and individual support and assistance in developing a fitness program.

  • designed and supervised by professionals.
  • dedicated to the fifty and over population.
  • mixing fitness and fun.
  • brings rapid improvement in strength, balance flexibility, range of motion, and sense of well being.

 

 

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633 Salisbury Street Worcester, MA 01609 | Phone: 508 • 756 • 7109 Fax: 508 • 754 • 3373