- About Us
- Early Childhood
- Health and Fitness
- Jewish Life
- Youth & Teens
Elaine Drawbridge, Fitness Director, ext. 230, [email protected]
Achieving your health and fitness goals has never been easier. Whether you have an established routine or are new to exercise, our qualified staff will help you to develop a training program with your long term health and wellness benefits in mind. We have a modern fitness center with a full line of Cardiovascular Training and Strength Equipment. Complimentary 1-hour fitness orientation available upon request.
|Personal Training Sessions*||TRX|
|Jr. Fitness Training Course (ages 11-15)*||Troy DB|
|50” Plasma screens||Individual Viewing Monitors|
|Concept II Rowers||Cybex Arc Trainers|
|Cybex Smith Machine||Icarian AB Bench|
|Nautilus Ab Machine||Nordic Track Incline Trainer|
|Paramount Functional Trainer, FT300/XFT-300||Paramount Zone|
|Power Lift Cage||Precor Ab Bench|
|Precor All Motion Trainer||Precor Benches|
|Precor Cafe Raise||Precor Chest Press|
|Precor Chest Press Bench||Precor Dual Action Total Body/Cross Ramp|
|Precor EFX Elliptical Trainers||Precore Gravitron|
|Precor Icarian Line: Long Pull||Precor Icarian Line: Pull Down|
|Precor Inner/Outer Thigh||Precor Leg Extension|
|Precor Leg Press||Precor Lift Cage|
|Precor Preacher Curl||Precor Read Delt/Rec Fly|
|Precor Recumbent Bike||Precor Roman Chair|
|Precor Sealed Leg Curl||Precor Shoulder Press|
|Precor Stretch Trainer||Precor Treadmills|
|Precor Upright||SciFit Recumbent Stepper w/Touch Screen|
|Speed Bags, Heavy Bag, Jump Ropes||Star Trac Recumbent Bike|
|Star Trac Spinner||Star Trac Treadmills|
*Denotes an additional fee.
Training Studio: Our small group training studio features 7 TRX suspension straps, heavy bag, speed bag, air bag, jump ropes, dumbbells, battling ropes, tubes, plyo-boxes, lateral slide trainer, mini trampoline.
50+ Fit: Enhances quality of life!
Our 50+ Fit fitness program delivers structured, high quality and integrated fitness and social programs designed to meet the special needs of our mature population. Members receive focused and individual support and assistance in developing a fitness program.