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Microfit Fitness & Wellness Evaluation

Published Wednesday, August 19, 2015
by DJC

As part of your membership, you receive a MicroFit’s state of the art fitness and wellness evaluation along with an orientation to the JCC Fitness Center and suggestions for your participation in JCC fitness programming.

 MicroFit’s “State of the Art” Fitness and Wellness Evaluations will measure your: Lifestyle Choices, Blood Pressure, Heart Rate, Body Composition (% Fat), Aerobic Fitness, Strength and Flexibility. Contact Elaine to schedule your appointment!

Micfrofit Instructions

Health History Form

 

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