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JCC Sr. Adult Lounge
• Do you want to lose weight in a sane gradual manner?
• Do you not care about losing weight, but want to feel healthier and have more energy?
• Do you want to start treating your body like a beloved friend?
• Do you want to add more pleasure to your life?
If you answered yes, to any of these questions, join Master Life Coach Judy Myers, M. Ed. for this presentation.
Judy will discuss the 7 steps in the new book BARE: A 7 Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become Unstoppable, by Susan Hyatt.
BIO: Judy Myers, M. Ed, is a Master Life Coach, Author, Kripalu Yoga Teacher, and Guidance Counselor. She holds a Bachelor’s Degree in Communications and a Master’s Degree in Education.
RSVP appreciated; Nancy Greenberg, Cultural Arts Director; [email protected], 508-756-7109 x232