Fitness Center
Elaine Drawbridge, Fitness Director x230 edrawbridge@worcesterjcc.org
Acheiving your health and fitness goals has never been easier. Whether you have an established routine or are new to exercise, our qualified staff will help you to develop a training program with your long term health and wellness benefits in mind.
Free Fitness Orientation: Our staff will provide a free fitness orientation on all selectorized and cardiovascular equipment. Our goal is to help you to establish realistic fitness goals and set up a program that will work for you.
Personal Training sessions in the Fitness Center requires a Fitness Center membership
Pilates Studio*
TRX Suspension Training*
Aqua Personal Training - Burdenko Method*
Yoga w/Pilates & Core Strengthening Personal Training*
Stott Pilates - Reformer or Mat*
Basic Member & Non Member Training Studio*
Tai Chi Personal Training*
Youth Personal Training (ages 11-17)*
Junior Fitness Training course (ages 11-15)*
BodyPump, BodyFlow, BodyCombat, BodyStep, BodyVive
Chair Exercise
Cardio Interval
Johnny G Spinning
Spin/Yoga
Step Interval
Zumba, Zumba Gold & Aqua Zumba
Tai Chi
Yoga
Waterworks
Senior Fitness
Deep Water
Aqua Challenge
Water in Motion
Muscle Mix
50 + Fit Fitness Program
Private & Semi Private swim lessons*
Resist-A-Balls
Full line of Cybex VR2 Selectorized and classic weight
training machines
Selectorized Nautilus AB machine
Complete Cybex free weight area
Cybex Treadmills
Cybex Arc Trainer
Star Trac Treads with TVs
True ZIX 850 HRC Treadmills
Passive Power Air Bags, Speed Bags, Jump Ropes
Precor Dual Action Total Body and Cross Ramp
Precor EFX Elliptical Trainers with heart rate monitors
Precor Stretch Trainer
Icarian AB Bench
Gravitron
Star Trac Recumbent Bike
Lifecycle Upright Bikes
Lifecycle Recumbent Bikes
Stairmasters
Concept II Rowers
Star Trac Spinners
Nordic Track Incline Trainer
Jump Ropes
50 Plasma screens
Individual Viewing Monitors
CardioVision
Climate Control
*additional fee