Fitness Center

Elaine Drawbridge, Fitness Director x230 edrawbridge@worcesterjcc.org

Personal Training

Personal Training for Youths

Babysitting Services


Acheiving your health and fitness goals has never been easier. Whether you have an established routine or are new to exercise, our qualified staff will help you to develop a training program with your long term health and wellness benefits in mind.

• Free Fitness Orientation: Our staff will provide a free fitness orientation on all selectorized and cardiovascular equipment. Our goal is to help you to establish realistic fitness goals and set up a program that will work for you.
• Personal Training sessions in the Fitness Center requires a Fitness Center membership
• Pilates Studio*
• TRX Suspension Training*
• Aqua Personal Training - Burdenko Method*
• Yoga w/Pilates & Core Strengthening Personal Training*
• Stott Pilates - Reformer or Mat*
• Basic Member & Non Member Training Studio*
• Tai Chi Personal Training*
• Youth Personal Training (ages 11-17)*
• Junior Fitness Training course (ages 11-15)*
• BodyPump, BodyFlow, BodyCombat, BodyStep, BodyVive
• Chair Exercise
• Cardio Interval
• Johnny G Spinning
• Spin/Yoga
• Step Interval
• Zumba, Zumba Gold & Aqua Zumba
• Tai Chi
• Yoga
• Waterworks
• Senior Fitness
• Deep Water
• Aqua Challenge
• Water in Motion
• Muscle Mix
• 50 + Fit Fitness Program
• Private & Semi Private swim lessons*
• Resist-A-Balls
• Full line of Cybex VR2 Selectorized and classic weight training machines
• Selectorized Nautilus AB machine
• Complete Cybex free weight area
• Cybex Treadmills
• Cybex Arc Trainer
• Star Trac Treads with TV’s
• True ZIX 850 HRC Treadmills
• Passive Power Air Bags, Speed Bags, Jump Ropes
• Precor Dual Action Total Body and Cross Ramp
• Precor EFX Elliptical Trainers with heart rate monitors
• Precor Stretch Trainer
• Icarian AB Bench
• Gravitron
• Star Trac Recumbent Bike
• Lifecycle Upright Bikes
• Lifecycle Recumbent Bikes
• Stairmasters
• Concept II Rowers
• Star Trac Spinners
• Nordic Track Incline Trainer
• Jump Ropes
• 50” Plasma screens
• Individual Viewing Monitors
• CardioVision
• Climate Control
*additional fee